When: Sundays from 6-7 pm through 2021
Where: Inner Space Yoga in the Crossroads are of Kansas City
This meeting is led by a trained mindfulness teacher, is suitable for beginners and advanced practitioners, and will offer some combination of gentle mindful movement, guided meditation, and/or discussion. Pre-registration is required (click the link and then click the class you’d like to attend) as space is limited. Mask wearing and physical distancing guidelines will be followed.