FREE Intro to Mindfulness Course

When: Wednesdays 6-7 pm US Central time May 25 – June 29, 2022

Where: Online via Zoom

This meeting is led by a certified mindfulness teacher, experiential, and meant for absolute beginners. Participants attend six 1-hour classes introducing the basics of mindfulness, an introduction to many of the formal and informal practices, and suggestions for starting and maintaining a practice. Optional donations will go to El Centro, Inc, a Kansas City not-for-profit corporation “strengthening communities and improving lives of Latinos and others through educational, social, and economic opportunities.”

FREE Mindfulness Class for Helping Professionals

Saturday February 26, 2021
10:00 – 11:30 a.m.
Online via Zoom

Midwest Alliance for Mindfulness
11100 Ash Street, Suite 103
Leawood, KS 66211

 

Free Mindfulness Seminar

Curious about mindfulness? In an effort to reach people who may otherwise not be exposed to the concepts and practices, The Midwest Alliance for Mindfulness is offering a set of seminars FREE to anyone new to mindfulness. Each seminar is led by trained mindfulness teachers and will include a review of the science, guidance through […]

Free Mindfulness Seminar

Curious about mindfulness? In an effort to reach people who may otherwise not be exposed to the concepts and practices, The Midwest Alliance for Mindfulness is offering a set of seminars FREE to anyone new to mindfulness. Each seminar is led by trained mindfulness teachers and will include a review of the science, guidance through […]

Free Mindfulness Seminar

Curious about mindfulness? In an effort to reach people who may otherwise not be exposed to the concepts and practices, The Midwest Alliance for Mindfulness is offering a set of seminars FREE to anyone new to mindfulness. Each seminar is led by trained mindfulness teachers and will include a review of the science, guidance through […]