Curious about mindfulness? In an effort to reach people who may otherwise not be exposed to the concepts and practices, The Midwest Alliance for Mindfulness is offering a set of seminars FREE to anyone new to mindfulness. Each seminar is led by trained mindfulness teachers and will include a review of the science, guidance through a sampling of practices, and an opportunity to ask questions. Your attendance indicates your permission for us to freely share your image and voice. Pre-registration is required and an online waiver must be signed to attend. Spanish language guidance is available.

May 31, 2020
2:00 p.m. – 4:00 p.m.
Online Via Zoom